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Firm Organic Tofu, Firm

Firm Organic Tofu, Firm

HODO

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories119.8
Protein14 g
Carbs6 g
Fat4.5 g
Fiber2 g
Sugar0 g
Sodium0 mg
Potassium105.4 mg
Phosphorusnot measured
Calcium199.8 mg
Iron2.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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