Fish, Pike
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 fillet, any size · 140 g.
Nutrition
| Calories | 240.8 |
|---|---|
| Protein | 30.1 g |
| Carbs | 10.9 g |
| Fat | 7.8 g |
| Fiber | 0.4 g |
| Sugar | 0.2 g |
| Sodium | 425.6 mg |
| Potassium | 403.2 mg |
| Phosphorus | 344.4 mg |
| Calcium | 98 mg |
| Iron | 1.6 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 68.6 mg |
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