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Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom

Florentine Spinach/Mushroom Empanadas, Florentine Spinach/Mushroom

LATIN GOODNESS

Prepared Meals

Nutrition per 3 empanadas · 68 g.

Nutrition

Per 3 empanadas · 68 g
Calories210.1
Protein7 g
Carbs29 g
Fat7 g
Fiber2 g
Sugar1 g
Sodium250.2 mg
Potassium150.3 mg
Phosphorusnot measured
Calcium89.8 mg
Iron0.9 mg
Sat. fat1.5 g
Cholesterol4.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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