Ham & Cheese Omelet
ATKINS
Prepared Meals
Nutrition per 1 OMELET · 122 g.
Nutrition
| Calories | 209.8 |
|---|---|
| Protein | 16 g |
| Carbs | 4 g |
| Fat | 15 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 719.8 mg |
| Potassium | not measured |
| Phosphorus | not measured |
| Calcium | 150.1 mg |
| Iron | 1.4 mg |
| Sat. fat | 5 g |
| Cholesterol | 255 mg |
Allergens
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Alcohol free
More prepared meals
- Low sodium prepared meals
- Vegan prepared meals
- Peanut-free prepared meals
- Low calorie prepared meals
- Vegetarian prepared meals
- Tree nut-free prepared meals
- High protein prepared meals
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- Egg-free prepared meals
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