Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese
KROGER
Prepared Meals
Nutrition per 1 sandwich · 113 g.
Nutrition
| Calories | 230.5 |
|---|---|
| Protein | 11 g |
| Carbs | 29 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 800 mg |
| Potassium | 160.5 mg |
| Phosphorus | not measured |
| Calcium | 90.4 mg |
| Iron | 2 mg |
| Sat. fat | 3.5 g |
| Cholesterol | 94.9 mg |
Allergens
- No peanut
- No tree nut
- No coconut
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Alcohol free
More prepared meals
- Low sodium prepared meals
- Vegan prepared meals
- Peanut-free prepared meals
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- Egg-free prepared meals
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