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Medium Jollof One Part Rice Spiced And Stewed In A Flavorful Tomato Broth With Roasted Red Peppers And Onions, Medium

Medium Jollof One Part Rice Spiced And Stewed In A Flavorful Tomato Broth With Roasted Red Peppers And Onions, Medium

AYO

Prepared Meals

Nutrition per 227 g container.

Nutrition

Per 227 g container
Calories429
Protein10 g
Carbs86 g
Fat6 g
Fiber2 g
Sugar6 g
Sodium569.8 mg
Potassium301.9 mg
Phosphorusnot measured
Calcium47.7 mg
Iron4 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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