Oat Bran Cereal, Cooked
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup, cooked · 240 g.
Nutrition
| Calories | 110.4 |
|---|---|
| Protein | 7.7 g |
| Carbs | 29.5 g |
| Fat | 3.1 g |
| Fiber | 7 g |
| Sugar | 0.6 g |
| Sodium | 165.6 mg |
| Potassium | 240 mg |
| Phosphorus | 309.6 mg |
| Calcium | 33.6 mg |
| Iron | 2.3 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 0 mg |
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