Quinoa With Caponata
ROLAND
Prepared Meals
Nutrition per 1 cup · 210 g.
Nutrition
| Calories | 189 |
|---|---|
| Protein | 5 g |
| Carbs | 29 g |
| Fat | 6 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 760.2 mg |
| Potassium | 441 mg |
| Phosphorus | not measured |
| Calcium | 79.8 mg |
| Iron | 1.7 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More prepared meals
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- Vegan prepared meals
- Peanut-free prepared meals
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- Egg-free prepared meals
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