
Photograph: source
Roll, Oatmeal
Reference food · a USDA measurement, not a specific product
Nutrition per 1 medium/regular/sandwich size roll · 36 g.
Nutrition
| Calories | 96.8 |
|---|---|
| Protein | 3 g |
| Carbs | 17.5 g |
| Fat | 1.6 g |
| Fiber | 1.4 g |
| Sugar | 2.9 g |
| Sodium | 160.9 mg |
| Potassium | 51.1 mg |
| Phosphorus | 45.4 mg |
| Calcium | 23.8 mg |
| Iron | 1 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
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