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Roll, Oatmeal

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Roll, Oatmeal

Reference food · a USDA measurement, not a specific product

Nutrition per 1 medium/regular/sandwich size roll · 36 g.

Nutrition

Per 1 medium/regular/sandwich size roll · 36 g
Calories96.8
Protein3 g
Carbs17.5 g
Fat1.6 g
Fiber1.4 g
Sugar2.9 g
Sodium160.9 mg
Potassium51.1 mg
Phosphorus45.4 mg
Calcium23.8 mg
Iron1 mg
Sat. fat0.3 g
Cholesterol0 mg

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