fitmyplate Open the filter
Soup, Barley

Photograph: source

Soup, Barley

Reference food · a USDA measurement, not a specific product

Prepared Meals

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories142.1
Protein8.2 g
Carbs16.3 g
Fat5.1 g
Fiber2.7 g
Sugar2 g
Sodium605.1 mg
Potassium286.6 mg
Phosphorus95.5 mg
Calcium26.9 mg
Iron1.3 mg
Sat. fat1.7 g
Cholesterol22.1 mg

More prepared meals

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.