Photograph: source
Soup, Lentil With Ham, Canned, Ready-To-Serve
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per 1 cup (8 fl oz) · 248 g.
Nutrition
| Calories | 138.9 |
|---|---|
| Protein | 9.3 g |
| Carbs | 20.2 g |
| Fat | 2.8 g |
| Fiber | not measured |
| Sugar | not measured |
| Sodium | 1319.4 mg |
| Potassium | 357.1 mg |
| Phosphorus | 183.5 mg |
| Calcium | 42.2 mg |
| Iron | 2.7 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 7.4 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Carnivore
- Alcohol free
More prepared meals
- Low sodium prepared meals
- Vegan prepared meals
- Peanut-free prepared meals
- Low calorie prepared meals
- Vegetarian prepared meals
- Tree nut-free prepared meals
- High protein prepared meals
- Pescatarian prepared meals
- Egg-free prepared meals
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