fitmyplate Open the filter
Soup, Miso Or Tofu

Photograph: source

Soup, Miso Or Tofu

Reference food · a USDA measurement, not a specific product

Prepared Meals

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories58.8
Protein5.4 g
Carbs5.6 g
Fat2.1 g
Fiber1.5 g
Sugar1.9 g
Sodium1144.2 mg
Potassium188.7 mg
Phosphorus66.2 mg
Calcium61.2 mg
Iron1.2 mg
Sat. fat0.4 g
Cholesterol2.5 mg

More prepared meals

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.