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Soup, Pozole

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Soup, Pozole

Reference food · a USDA measurement, not a specific product

Prepared Meals

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories105.3
Protein8.3 g
Carbs11.2 g
Fat3 g
Fiber2.2 g
Sugar2.4 g
Sodium607.6 mg
Potassium252.3 mg
Phosphorus95.5 mg
Calcium24.5 mg
Iron0.6 mg
Sat. fat0.7 g
Cholesterol29.4 mg

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