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Soup, Pumpkin
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per 1 cup · 245 g.
Nutrition
| Calories | 176.4 |
|---|---|
| Protein | 2.7 g |
| Carbs | 16.8 g |
| Fat | 11.5 g |
| Fiber | 3.7 g |
| Sugar | 5.1 g |
| Sodium | 590.5 mg |
| Potassium | 294 mg |
| Phosphorus | 66.2 mg |
| Calcium | 56.4 mg |
| Iron | 1.8 mg |
| Sat. fat | 6.2 g |
| Cholesterol | 29.4 mg |
More prepared meals
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