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Soup, Seaweed
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per 1 cup · 245 g.
Nutrition
| Calories | 90.7 |
|---|---|
| Protein | 9.1 g |
| Carbs | 3.7 g |
| Fat | 4.6 g |
| Fiber | 0.5 g |
| Sugar | 1.2 g |
| Sodium | 793.8 mg |
| Potassium | 203.3 mg |
| Phosphorus | 85.8 mg |
| Calcium | 49 mg |
| Iron | 1.4 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 24.5 mg |
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