Photograph: source
Soup, Stock, Fish, Home-Prepared
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per 1 cup · 233 g.
Nutrition
| Calories | 37.3 |
|---|---|
| Protein | 5.3 g |
| Carbs | 0 g |
| Fat | 1.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 363.5 mg |
| Potassium | 335.5 mg |
| Phosphorus | 130.5 mg |
| Calcium | 7 mg |
| Iron | 0 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 2.3 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Paleo
- Carnivore
- Pork free
- Alcohol free
More prepared meals
- Low sodium prepared meals
- Vegan prepared meals
- Peanut-free prepared meals
- Low calorie prepared meals
- Vegetarian prepared meals
- Tree nut-free prepared meals
- High protein prepared meals
- Pescatarian prepared meals
- Egg-free prepared meals
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.