fitmyplate Open the filter
Soup With Uncured Sausage, White Meat Chicken & Shrimp Gumbo

Soup With Uncured Sausage, White Meat Chicken & Shrimp Gumbo

BLOUNT CLAM SHACK

Prepared Meals

Nutrition per 1 cup (245g) Per serving · 245 g.

Nutrition

Per 1 cup (245g) Per serving · 245 g
Calories169.1
Protein9 g
Carbs17 g
Fat8 g
Fiber2 g
Sugar3 g
Sodium840.4 mg
Potassium289.1 mg
Phosphorusnot measured
Calcium71 mg
Iron1.4 mg
Sat. fat2 g
Cholesterol44.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More prepared meals

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.