fitmyplate Open the filter
Southwest Bean & Grain Salad, Southwest

Southwest Bean & Grain Salad, Southwest

Prepared Meals

Nutrition per 1/2 cup · 100 g.

Nutrition

Per 1/2 cup · 100 g
Calories150
Protein4 g
Carbs23 g
Fat5 g
Fiber4 g
Sugar1 g
Sodium570 mg
Potassium70 mg
Phosphorusnot measured
Calcium20 mg
Iron1.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More prepared meals

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.