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Spinach, For Use On A Sandwich
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per Guideline amount on regular sandwich · 10 g.
Nutrition
| Calories | 2.7 |
|---|---|
| Protein | 0.3 g |
| Carbs | 0.2 g |
| Fat | 0.1 g |
| Fiber | 0.2 g |
| Sugar | 0 g |
| Sodium | 11.1 mg |
| Potassium | 58.2 mg |
| Phosphorus | 3.9 mg |
| Calcium | 6.8 mg |
| Iron | 0.1 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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