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Stewed Chicken With Tomato-Based Sauce, Mexican Style

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 244 g.

Nutrition

Per 1 cup · 244 g
Calories292.8
Protein29.2 g
Carbs6.1 g
Fat17.2 g
Fiber1 g
Sugar2.4 g
Sodium968.7 mg
Potassium461.2 mg
Phosphorus270.8 mg
Calcium29.3 mg
Iron1.4 mg
Sat. fat3.7 g
Cholesterol119.6 mg

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