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647 Italian Kaiser Rolls

647 Italian Kaiser Rolls

SCHMIDT

Grains & Bakery

Nutrition per 1 roll (62g) · 62 g.

Nutrition

Per 1 roll (62g) · 62 g
Calories109.7
Protein7 g
Carbs32 g
Fat1.5 g
Fiber16 g
Sugar2 g
Sodium319.9 mg
Potassium29.8 mg
Phosphorusnot measured
Calcium19.8 mg
Iron0.9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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