High protein grains & bakery
2,388 foods with at least 10 g of protein per serving. Nutrition from USDA FoodData Central.
See all 2,388 and set your own limits
24 to start with
- Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar · Nature Valley
Calories 190 · Protein 10 g · Sodium 160 mg
- Plain Awesome Organic Bagels · DAVE'S KILLER BREAD
Calories 260.3 · Protein 11 g · Sodium 410.4 mg
- Cinnamon Toast Keto Cereal, Cinnamon Toast · CATALINA CRUNCH
Calories 90 · Protein 10 g · Sodium 90 mg
- Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size · Cheerios
Calories 359 · Protein 12.8 g · Sodium 487 mg
- Nat Vly Oatsnhny Protein Grnla · Nature Valley
Calories 269.8 · Protein 13 g · Sodium 170.3 mg
- Multi Grain Cheerios Cereal · Cheerios
Calories 623.7 · Protein 13 g · Sodium 623.7 mg
- Honey Almond Flax Crunch Plant Protein And Multigrain Cluster Cereal With Almonds, Flax Seeds And Honey, Honey Almond Flax · KASHI
Calories 397 · Protein 17.2 g · Sodium 276 mg
- Honey Nut Cheerios Crl 2 Pack · Cheerios
Calories 604.8 · Protein 12.8 g · Sodium 908.8 mg
- Cas Frm Orgnc Hny Nut O's Crl · Cascadian Farm
Calories 613.8 · Protein 13.2 g · Sodium 945.5 mg
- Keto Friendly Chocolate Peanut Butter Flavored Cereal, Chocolate; Peanut Butter · CATALINA CRUNCH
Calories 110.2 · Protein 11 g · Sodium 150.1 mg
- Classic Rolled Protein Oats · KODIAK CAKES
Calories 190 · Protein 10 g · Sodium 50 mg
- Grain & Legume Pasta Protein + Rotini · BARILLA
Calories 189.8 · Protein 10 g · Sodium 0 mg
- Peanut Butter Crunch Cereal, Peanut Butter Crunch · KASHI GO
Calories 219.9 · Protein 10 g · Sodium 129.8 mg
- Spaghetti Multigrain Pasta · Barilla G & R F.Lli S.P.A.
Calories 189.8 · Protein 10 g · Sodium 25.2 mg
- Graham Cracker Keto Friendly Cereal, Graham Cracker · Catalina Snacks Inc.
Calories 110.2 · Protein 11 g · Sodium 110.2 mg
- Fruity Grain-Free Cereal, Fruity · MAGIC SPOON
Calories 150.1 · Protein 13 g · Sodium 160 mg
- Chickpeas Pasta, Rotini · BANZA
Calories 189.8 · Protein 13 g · Sodium 44.8 mg
- Penne Made From Chickpeas · BANZA
Calories 189.8 · Protein 14 g · Sodium 59.9 mg
- Kashi Go Cereal 13.1Oz · Kashi
Calories 178.1 · Protein 11.4 g · Sodium 171.7 mg
- Nature Valley Peanut Butter Dark Chocolate Gluten-Free Protein Bars 5 Count · Nature Valley
Calories 200 · Protein 10 g · Sodium 160 mg
- Oats & Honey Protein Granola, Oat; Honey · NATURE VALLEY
Calories 269.8 · Protein 13 g · Sodium 170.3 mg
- Rigatoni Made From Chickpeas · BANZA
Calories 189.8 · Protein 14 g · Sodium 59.9 mg
- Blueberry Protein-Packed Waffles, Blueberry · KODIAK CAKES
Calories 250 · Protein 12 g · Sodium 350.4 mg
- Cas Frm Orgnc Raisin Bran Crl · Cascadian Farm
Calories 682.6 · Protein 14.9 g · Sodium 838.9 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages