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Cas Frm Orgnc Hny Nut O's Crl

Cas Frm Orgnc Hny Nut O's Crl

Cascadian Farm

Grains & Bakery

Nutrition per 1 1/4 cup with 1/2 cup skim milk · 165 g.

Nutrition

Per 1 1/4 cup with 1/2 cup skim milk · 165 g
Calories613.8
Protein13.2 g
Carbs133.7 g
Fat5 g
Fiber11.6 g
Sugar41.2 g
Sodium945.5 mg
Potassium422.4 mg
Phosphorusnot measured
Calcium198 mg
Iron3.3 mg
Sat. fat1.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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