fitmyplate Open the filter
7 Layer Squares, 7 Layer

7 Layer Squares, 7 Layer

MEIJER

Grains & Bakery

Nutrition per 1/2 Square · 50 g.

Nutrition

Per 1/2 Square · 50 g
Calories230
Protein2 g
Carbs27 g
Fat14 g
Fiber0 g
Sugar13 g
Sodium95 mg
Potassium90 mg
Phosphorusnot measured
Calcium30 mg
Iron1 mg
Sat. fat6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.