
Photograph: source
Adobo, With Rice
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 244 g.
Nutrition
| Calories | 441.6 |
|---|---|
| Protein | 43.2 g |
| Carbs | 21.6 g |
| Fat | 19.4 g |
| Fiber | 0.5 g |
| Sugar | 0.1 g |
| Sodium | 1273.7 mg |
| Potassium | 527 mg |
| Phosphorus | 392.8 mg |
| Calcium | 43.9 mg |
| Iron | 3.3 mg |
| Sat. fat | 6.3 g |
| Cholesterol | 183 mg |
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.