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Ancient Grains Quinoa & Amaranth Instant Oatmeal

Ancient Grains Quinoa & Amaranth Instant Oatmeal

BAKERY ON MAIN

Grains & Bakery

Nutrition per 50 g.

Nutrition

Per 50 g
Calories200
Protein7 g
Carbs35 g
Fat4 g
Fiber5 g
Sugar11 g
Sodium40 mg
Potassium180 mg
Phosphorusnot measured
Calcium30 mg
Iron1.9 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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