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Ancient Harvest, Quinoa Hot Cereal Flakes

Ancient Harvest, Quinoa Hot Cereal Flakes

ANCIENT HARVEST

Grains & Bakery

Nutrition per 0.33 cup · 34 g.

Nutrition

Per 0.33 cup · 34 g
Calories130.9
Protein4.3 g
Carbs23 g
Fat2 g
Fiber2.4 g
Sugar2 g
Sodium2 mg
Potassiumnot measured
Phosphorus179.9 mg
Calcium0 mg
Iron1.4 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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