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Arrowhead Mills, Organic Amaranth Flakes

Arrowhead Mills, Organic Amaranth Flakes

ARROWHEAD MILLS

Grains & Bakery

Nutrition per 1 cup · 34 g.

Nutrition

Per 1 cup · 34 g
Calories140.1
Protein4 g
Carbs26 g
Fat2 g
Fiber3 g
Sugar4 g
Sodium0 mg
Potassium120 mg
Phosphorusnot measured
Calcium20.1 mg
Iron1.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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