Asparagus, Canned, Cooked, Fat Added, Ns As To Fat Type
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 123 g.
Nutrition
| Calories | 50.4 |
|---|---|
| Protein | 2.6 g |
| Carbs | 2.9 g |
| Fat | 3.9 g |
| Fiber | 2 g |
| Sugar | 1.3 g |
| Sodium | 353 mg |
| Potassium | 205.4 mg |
| Phosphorus | 51.7 mg |
| Calcium | 19.7 mg |
| Iron | 2.2 mg |
| Sat. fat | 1 g |
| Cholesterol | 2.5 mg |
More pantry & staples
- Low sodium pantry & staples
- Vegan pantry & staples
- Peanut-free pantry & staples
- Low calorie pantry & staples
- Vegetarian pantry & staples
- Tree nut-free pantry & staples
- High protein pantry & staples
- Pescatarian pantry & staples
- Egg-free pantry & staples
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.