Low calorie pantry & staples
10,000+ foods with 100 calories or fewer per serving. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- Raspberry Fruit Spread, Raspberry · LIDL
Calories 50 · Protein 0 g · Sodium 0 mg
- Premium Soy Sauce · LEE KUM KEE
Calories 15 · Protein 1 g · Sodium 1030 mg
- Organic Strawberry Fruit Spread, Strawberry
Calories 50 · Protein 0 g · Sodium 0 mg
- Mexican Hot Sauce · VALENTINA
Calories 0 · Protein 0 g · Sodium 64 mg
- Cretan Blossom Honey · ERIDANOUS
Calories 69.9 · Protein 0 g · Sodium 0 mg
- Organic Raw Honey · KIRKLAND SIGNATURE (Costco)
Calories 60.1 · Protein 0 g · Sodium 0 mg
- Dijon Mustard · PREFERRED SELECTION
Calories 5 · Protein 0 g · Sodium 130 mg
- Unsweetened 100% Cocoa, Unsweetened · HERSHEY'S
Calories 10 · Protein 1 g · Sodium 0 mg
- Organic Apple Cider Vinegar With The 'mother' · BRAGG
Calories 0 · Protein 0 g · Sodium 0 mg
- Lee Kum Kee, Oyster Flavored Sauce · LEE KUM KEE
Calories 25.1 · Protein 0 g · Sodium 980 mg
- Strawberry Deluxe Fruit Spread, Strawberry · ST. DALFOUR
Calories 49.9 · Protein 0 g · Sodium 0 mg
- Classic Mayo, Classic · CHOSEN FOODS
Calories 100 · Protein 0 g · Sodium 50 mg
- Sriracha Chili Sauce · Huy Fong Foods Inc.
Calories 5 · Protein 0 g · Sodium 80 mg
- Tomato Ketchup, Tomato · HEINZ
Calories 20.1 · Protein 0 g · Sodium 180 mg
- Huy Fong Foods, Inc., Sriracha Hot Chili Sauce · HUY FONG FOODS
Calories 5 · Protein 0 g · Sodium 80 mg
- Syrup · HERSHEY'S
Calories 45 · Protein 0 g · Sodium 4.9 mg
- Marinara Sauce, Marinara · RAO'S
Calories 100 · Protein 2 g · Sodium 420 mg
- Oyster Flavored Sauce, Oyster · Lee Kum Kee Co. Ltd.
Calories 19.9 · Protein 0 g · Sodium 870 mg
- Classic Hummus, Classic · SABRA
Calories 70 · Protein 2 g · Sodium 129.9 mg
- Hellmann's, Real Mayonnaise · HELLMANN'S
Calories 100 · Protein 0 g · Sodium 95.1 mg
- Less Sodium Soy Sauce, Soy · KIKKOMAN
Calories 10.1 · Protein 1 g · Sodium 575 mg
- Gold Standard Recipe Dressing, Gold Standard Recipe · MIRACLE WHIP
Calories 40 · Protein 0 g · Sodium 95 mg
- Tomato Basil Sauce · RAO'S HOMEMADE
Calories 70 · Protein 1 g · Sodium 380 mg
- Powdered Peanut Butter · PB2
Calories 60.1 · Protein 6 g · Sodium 90 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets