Asparagus, Frozen, Cooked With Oil
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 93 g.
Nutrition
| Calories | 40.9 |
|---|---|
| Protein | 2.7 g |
| Carbs | 1.7 g |
| Fat | 3.1 g |
| Fiber | 1.4 g |
| Sugar | 0.3 g |
| Sodium | 107 mg |
| Potassium | 155.3 mg |
| Phosphorus | 43.7 mg |
| Calcium | 16.7 mg |
| Iron | 0.5 mg |
| Sat. fat | 0.4 g |
| Cholesterol | 0 mg |
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