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Bagel, Wheat, With Raisins
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 regular · 105 g.
Nutrition
| Calories | 267.8 |
|---|---|
| Protein | 10 g |
| Carbs | 54.5 g |
| Fat | 1.5 g |
| Fiber | 4.3 g |
| Sugar | 12.6 g |
| Sodium | 417.9 mg |
| Potassium | 225.8 mg |
| Phosphorus | 144.9 mg |
| Calcium | 105 mg |
| Iron | 2.8 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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