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Bagel, With Raisins
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 regular · 105 g.
Nutrition
| Calories | 281.4 |
|---|---|
| Protein | 10.3 g |
| Carbs | 57.8 g |
| Fat | 1.3 g |
| Fiber | 2 g |
| Sugar | 14.8 g |
| Sodium | 401.1 mg |
| Potassium | 179.6 mg |
| Phosphorus | 104 mg |
| Calcium | 72.5 mg |
| Iron | 3.6 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
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