fitmyplate Open the filter
Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted

Photograph: source

Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 mini bagel (2-1/2" dia) · 24 g.

Nutrition

Per 1 mini bagel (2-1/2" dia) · 24 g
Calories68.9
Protein2.7 g
Carbs13.8 g
Fat0.3 g
Fiber0.4 g
Sugar2.2 g
Sodium109.7 mg
Potassium27.8 mg
Phosphorus22.1 mg
Calcium3.6 mg
Iron1.1 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.