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Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)

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Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories78
Protein3 g
Carbs15.1 g
Fat0.5 g
Fiber0.7 g
Sugarnot measured
Sodium151.4 mg
Potassium28.6 mg
Phosphorus27.2 mg
Calcium5.1 mg
Iron1 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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