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Barley, Hulled

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Barley, Hulled

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 184 g.

Nutrition

Per 1 cup · 184 g
Calories651.4
Protein23 g
Carbs135.2 g
Fat4.2 g
Fiber31.8 g
Sugar1.5 g
Sodium22.1 mg
Potassium831.7 mg
Phosphorus485.8 mg
Calcium60.7 mg
Iron6.6 mg
Sat. fat0.9 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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