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Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt

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Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 177 g.

Nutrition

Per 1 cup · 177 g
Calories240.7
Protein16.5 g
Carbs43.3 g
Fat0.8 g
Fiber15.2 g
Sugarnot measured
Sodium1.8 mg
Potassium685 mg
Phosphorus238.9 mg
Calcium88.5 mg
Iron3.7 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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