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Beans, Great Northern, Mature Seeds, Raw (Includes Foods For Usda's Food Distribution Program)

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Beans, Great Northern, Mature Seeds, Raw (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 183 g.

Nutrition

Per 1 cup · 183 g
Calories620.4
Protein40 g
Carbs114.1 g
Fat2.1 g
Fiber37 g
Sugar4.1 g
Sodium25.6 mg
Potassium2538.2 mg
Phosphorus818 mg
Calcium320.2 mg
Iron10 mg
Sat. fat0.7 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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