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Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water

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Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 169 g.

Nutrition

Per 1 cup · 169 g
Calories197.7
Protein11.9 g
Carbs35.1 g
Fat1.6 g
Fibernot measured
Sugarnot measured
Sodium358.3 mg
Potassium395.5 mg
Phosphorus162.2 mg
Calcium108.2 mg
Iron2.1 mg
Sat. fatnot measured
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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