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Beans, Pinto, Mature Seeds, Cooked, Boiled, With Salt

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Beans, Pinto, Mature Seeds, Cooked, Boiled, With Salt

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 171 g.

Nutrition

Per 1 cup · 171 g
Calories244.5
Protein15.4 g
Carbs44.8 g
Fat1.1 g
Fiber15.4 g
Sugar0.6 g
Sodium407 mg
Potassium745.6 mg
Phosphorus251.4 mg
Calcium78.7 mg
Iron3.6 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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