Beef And Broccoli
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 260.8 |
|---|---|
| Protein | 17 g |
| Carbs | 8.3 g |
| Fat | 17.3 g |
| Fiber | 2.1 g |
| Sugar | 2 g |
| Sodium | 717.2 mg |
| Potassium | 489 mg |
| Phosphorus | 192.3 mg |
| Calcium | 53.8 mg |
| Iron | 2 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 40.8 mg |
More meat & seafood
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