Beef And Potatoes, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 142 g.
Nutrition
| Calories | 188.9 |
|---|---|
| Protein | 11.2 g |
| Carbs | 20.6 g |
| Fat | 7 g |
| Fiber | 1.8 g |
| Sugar | 0.9 g |
| Sodium | 433.1 mg |
| Potassium | 416.1 mg |
| Phosphorus | 100.8 mg |
| Calcium | 11.4 mg |
| Iron | 1.1 mg |
| Sat. fat | 1.6 g |
| Cholesterol | 28.4 mg |
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