Beef And Rice, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 245 g.
Nutrition
| Calories | 357.7 |
|---|---|
| Protein | 17.8 g |
| Carbs | 42.2 g |
| Fat | 12.2 g |
| Fiber | 0.5 g |
| Sugar | 0.1 g |
| Sodium | 764.4 mg |
| Potassium | 166.6 mg |
| Phosphorus | 151.9 mg |
| Calcium | 19.6 mg |
| Iron | 2.9 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 41.6 mg |
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