Beef And Rice With Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 277 g.
Nutrition
| Calories | 379.5 |
|---|---|
| Protein | 17.4 g |
| Carbs | 44.3 g |
| Fat | 14.2 g |
| Fiber | 0.6 g |
| Sugar | 0.3 g |
| Sodium | 872.5 mg |
| Potassium | 191.1 mg |
| Phosphorus | 160.7 mg |
| Calcium | 27.7 mg |
| Iron | 2.9 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 41.5 mg |
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