Beef And Rice With Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 310 g.
Nutrition
| Calories | 418.5 |
|---|---|
| Protein | 19.4 g |
| Carbs | 48.1 g |
| Fat | 16.1 g |
| Fiber | 1.2 g |
| Sugar | 1.8 g |
| Sodium | 970.3 mg |
| Potassium | 260.4 mg |
| Phosphorus | 198.4 mg |
| Calcium | 65.1 mg |
| Iron | 3 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 40.3 mg |
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