Beef And Rice With Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 244 g.
Nutrition
| Calories | 434.3 |
|---|---|
| Protein | 33.1 g |
| Carbs | 19.4 g |
| Fat | 25 g |
| Fiber | 1.2 g |
| Sugar | 2.1 g |
| Sodium | 671 mg |
| Potassium | 441.6 mg |
| Phosphorus | 251.3 mg |
| Calcium | 43.9 mg |
| Iron | 3.6 mg |
| Sat. fat | 5.5 g |
| Cholesterol | 87.8 mg |
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