Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 239.6 |
|---|---|
| Protein | 19.8 g |
| Carbs | 7.1 g |
| Fat | 14.9 g |
| Fiber | 1.6 g |
| Sugar | 2.5 g |
| Sodium | 399.4 mg |
| Potassium | 373.3 mg |
| Phosphorus | 158.1 mg |
| Calcium | 31 mg |
| Iron | 2 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 52.2 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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