Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 234.7 |
|---|---|
| Protein | 19.1 g |
| Carbs | 7.6 g |
| Fat | 14.4 g |
| Fiber | 2 g |
| Sugar | 2.4 g |
| Sodium | 405.9 mg |
| Potassium | 381.4 mg |
| Phosphorus | 158.1 mg |
| Calcium | 42.4 mg |
| Iron | 2 mg |
| Sat. fat | 3.2 g |
| Cholesterol | 50.5 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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