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Beef As Ingredient In Recipes

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 100 g.

Nutrition

Per 100 g
Calories261
Protein26.4 g
Carbs0 g
Fat16.5 g
Fiber0 g
Sugar0 g
Sodium71 mg
Potassium310 mg
Phosphorus206 mg
Calcium20 mg
Iron2.5 mg
Sat. fat6.4 g
Cholesterol89 mg

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