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Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

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Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories154.8
Protein24 g
Carbs0 g
Fat6.5 g
Fiber0 g
Sugar0 g
Sodium92.7 mg
Potassium414.7 mg
Phosphorus253.1 mg
Calcium14.7 mg
Iron2.3 mg
Sat. fat2.3 g
Cholesterol75.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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